It's OK to spend $$$ on books and music.
Eat like a bird, and a rabbit.
Exercise 30+ minutes a day, six days a week.
Read at least 40 pages a day (always be reading a book).
Avoid or limit alcohol and coffee.
Avoid meat and limit processed food.
Drink water and herbal tea.
Always have something you are into - a healthy obsession.
Keep playing music and keep a journal.
This feeling is wonderful. Don't you ever turn it off.
